Oats | Fruits & Roots Vegan Cafe

Tiny, but mighty, oats might just save your day!

by Fruits and Roots Juice Bar and Vegan Cafe | Jul 16, 2019 | Fruits & Roots Vegan Cafe, Juice Bar, Oat Bowls, Stuart, Stuart FL, Vegan Cafe, Vegan Food

Tiny but mighty, oats will leave you full, satisfied and maybe even stuffed and patting your bellies. Why is this? One recent study found that participants felt fuller and less hungry after eating oatmeal, compared to ready-to-eat breakfast cereal. They also ate fewer...

Tiny, but mighty, oats might just save your day!

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Fruits and Roots Juice Bar and Vegan Cafe, Stuart, Florida

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