Spreading Roots

Fruits and Roots Juice Bar and Vegan Cafe
Stuart, Florida

Fruits and Roots Live Music, Stuart, Florida

Fruits & Roots

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Fruits & Roots Christmas Dinner Feast!

by Fruits and Roots Juice Bar and Vegan Cafe | Christmas Feast, Florida, Fresh, Fruits & Roots Vegan Cafe, Organic Food, Stuart FL, Vegan Cafe, Vegan Food

Make Christmas easy this year and let us do the cooking for you! Focus on spending time with your family while we prepare your healthy feast! Order by Dec. 21st. Pick up Dec. 24. Call 772-678-6627 or stop by and see us at 710 S. Colorado Ave, Stuart. We're open Monday...

Ten foods choices to help lower your cholesterol levels

by Fruits and Roots Juice Bar and Vegan Cafe | Acai, Acai Bowls, Antioxidants, Black Bean Burgers, Delicious, Farm to Table, Florida, Fresh, Fresh Fruit Cups, Fruits & Roots Vegan Cafe, Gluten Free, Healthy, Immune Boosting, Juice Bar, Low Cholesterol, Nutritious, Oat Bowls, Organic, Organic Food, Smoothie Bowls, Smoothies, Soy Based, Stuart FL, Tempeh, Tofu, Vegan Cafe, Vegan Food

We did a little research to see what foods do best in lowering cholesterol, and it’s no wonder almost all are plant based. Incorporating a vegan or vegetarian diet has proven to significantly lower cholesterol levels and allow for a healthier and more productive...

What is gluten? And why do so many people want to be free from it?

by Fruits and Roots Juice Bar and Vegan Cafe | Farm to Table, Florida, Fresh, Fruits & Roots Vegan Cafe, Gluten Free, Healthy, Nutritious, Organic, Stuart FL, Vegan Cafe, Vegan Food

You hear a lot about eating gluten free or “gf” these days. It is perceived by many as supporting a healthier lifestyle, which may be the case for certain individuals, but not for everyone. In this blog, we will unravel the mystery behind gluten with the super smart...

The amazing benefits of mycelium in a single source

by Fruits and Roots Juice Bar and Vegan Cafe | Fruits & Roots Vegan Cafe

Introducing MycoTea… The Original Artisanal Mycelium Beverage Combining naturally harvested mycelium with organic yerba mate and organic wheatgrass, MycoTea is a light, refreshing beverage loaded with antioxidants and health benefits. Offering a smooth and vibrant...