Spreading Roots

Fruits and Roots Juice Bar and Vegan Cafe
Stuart, Florida

Fruits and Roots Live Music, Stuart, Florida

Fruits & Roots

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Ten foods choices to help lower your cholesterol levels

by Fruits and Roots Juice Bar and Vegan Cafe | Acai, Acai Bowls, Antioxidants, Black Bean Burgers, Delicious, Farm to Table, Florida, Fresh, Fresh Fruit Cups, Fruits & Roots Vegan Cafe, Gluten Free, Healthy, Immune Boosting, Juice Bar, Low Cholesterol, Nutritious, Oat Bowls, Organic, Organic Food, Smoothie Bowls, Smoothies, Soy Based, Stuart FL, Tempeh, Tofu, Vegan Cafe, Vegan Food

We did a little research to see what foods do best in lowering cholesterol, and it’s no wonder almost all are plant based. Incorporating a vegan or vegetarian diet has proven to significantly lower cholesterol levels and allow for a healthier and more productive...

What is gluten? And why do so many people want to be free from it?

by Fruits and Roots Juice Bar and Vegan Cafe | Farm to Table, Florida, Fresh, Fruits & Roots Vegan Cafe, Gluten Free, Healthy, Nutritious, Organic, Stuart FL, Vegan Cafe, Vegan Food

You hear a lot about eating gluten free or “gf” these days. It is perceived by many as supporting a healthier lifestyle, which may be the case for certain individuals, but not for everyone. In this blog, we will unravel the mystery behind gluten with the super smart...

The amazing benefits of mycelium in a single source

by Fruits and Roots Juice Bar and Vegan Cafe | Fruits & Roots Vegan Cafe

Introducing MycoTea… The Original Artisanal Mycelium Beverage Combining naturally harvested mycelium with organic yerba mate and organic wheatgrass, MycoTea is a light, refreshing beverage loaded with antioxidants and health benefits. Offering a smooth and vibrant...

We are juiced and ready to keep you healthy!

by Fruits and Roots Juice Bar and Vegan Cafe | Acai, Acai Bowls, Antioxidants, Cold-Pressed Juices, Elixirs, Fresh, Fruits & Roots Vegan Cafe, Ginger, Healthy, Immune Boosting, Juice Bar, Salads, Smoothie Bowls, Smoothies, Stuart FL, Turmeric, Vegan Cafe, Wheatgrass

ep·i·dem·ic /ˌepəˈdemik/ noun a widespread occurrence of an infectious disease in a community at a particular time. pan·dem·ic /panˈdemik/ adjective (of a disease) prevalent over a whole country or the world. It’s sometimes difficult to believe the events that have...