Spreading Roots

Fruits and Roots Juice Bar and Vegan Cafe
Stuart, Florida

Fruits and Roots Live Music, Stuart, Florida

Fruits & Roots

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What is gluten? And why do so many people want to be free from it?

by Fruits and Roots Juice Bar and Vegan Cafe | Farm to Table, Florida, Fresh, Fruits & Roots Vegan Cafe, Gluten Free, Healthy, Nutritious, Organic, Stuart FL, Vegan Cafe, Vegan Food

You hear a lot about eating gluten free or “gf” these days. It is perceived by many as supporting a healthier lifestyle, which may be the case for certain individuals, but not for everyone. In this blog, we will unravel the mystery behind gluten with the super smart...

The amazing benefits of mycelium in a single source

by Fruits and Roots Juice Bar and Vegan Cafe | Fruits & Roots Vegan Cafe

Introducing MycoTea… The Original Artisanal Mycelium Beverage Combining naturally harvested mycelium with organic yerba mate and organic wheatgrass, MycoTea is a light, refreshing beverage loaded with antioxidants and health benefits. Offering a smooth and vibrant...

We are juiced and ready to keep you healthy!

by Fruits and Roots Juice Bar and Vegan Cafe | Acai, Acai Bowls, Antioxidants, Cold-Pressed Juices, Elixirs, Fresh, Fruits & Roots Vegan Cafe, Ginger, Healthy, Immune Boosting, Juice Bar, Salads, Smoothie Bowls, Smoothies, Stuart FL, Turmeric, Vegan Cafe, Wheatgrass

ep·i·dem·ic /ˌepəˈdemik/ noun a widespread occurrence of an infectious disease in a community at a particular time. pan·dem·ic /panˈdemik/ adjective (of a disease) prevalent over a whole country or the world. It’s sometimes difficult to believe the events that have...

Don’t forget your collard greens!

by Fruits and Roots Juice Bar and Vegan Cafe | Collard Wraps, Farm to Table, FL, Florida, Fresh, Fruits & Roots Vegan Cafe, Healthy, Immune Boosting, Nutritious, Organic, Organic Food, Stuart FL, Vegan Cafe, Vegan Food

Collard greens are part of the cruciferous vegetable family. They contain nutrients that can play an important role in a healthful diet. The cruciferous family includes bok choy, kale, broccoli, Brussels sprouts, cabbage, rutabaga, and turnips. Cruciferous vegetables...