Our Menu
Our philosophy is simple: create pure, wholesome and delicious plant-based food using fresh and organic ingredients.
Creatively Inspired by Freshness and Flavor
Our menu is inspired by the artistry of combining the freshest and most flavorful plant-based ingredients available to create healthful food that is truly unique and delicious.
This is especially true for our creative specials. Your server will inform you of our specials when available, and we make every effort to post them on Facebook and Instagram.
(The photos below are examples of some of the delicious specials we have created.)
GLUTEN-FREE OPTIONS ARE
INDICATED ON MENU WITH ‘gf’
ASK ABOUT OUR KID-FRIENDLY
VEGAN CHOICES
Starters
Summer Rolls 'gf' $7
Carrots, cucumber, avocado, red cabbage, leaf lettuce & rice noodles wrapped in rice paper sprinkled with sesame seeds & served with spicy ginger peanut sauce
Pesto Breadsticks $5.5
Flatbread with pesto & house cashew parm drizzled with oil & our seed & spice blend
Garlic Breadsticks $5.5
Flatbread with roasted garlic & house cashew parm drizzled with oil and our seed & spice blend
Hummus $9
House made hummus sprinkled with our seed & spice blend served with raw veggies & toasted flat bread
Potato Wedges 'gf' $8
– Rosemary/Garlic Red Potatoes with cashew parm and rosemary oil
Salads & Bowls
Full Size / Half Size
Add a side of Tuna Chick, Tofu, Tempeh or Tempeh Bacon $3.5
Add a side of Hummus $3
Asian Noodle Salad 'gf' $14 / 9
Rice noodles, zoodles, cabbage, edamame, carrots, scallions, peanuts & sesame seeds tossed with sweet miso dressing
Farm Stand 'gf' $12.5 / 8.5
Lettuces and/or greens, zoodles, cucumber, tomato, apple, carrots, red cabbage, corn & sprouts tossed with cranberry pear vinaigrette
Power Greens $12 / 8
Lettuces and/or greens, farro, cucumber, red cabbage, pumpkin seeds & cranberries tossed with tahini maple dressing
Spinach & Sunflower 'gf' $13 / 8.5
Spinach, quinoa, mushroom, sun sprouts, orange, apple & sunflower seeds tossed with tomato citrus ginger dressing
Zoodle Pasta Primivera Bowl ‘gf’ $13 / 8.5
Zoodles, asparagus, spinach, sun-dried tomatoes, caramelized onion, mushrooms, & cashew parm tossed in garlic/basil sauce
Sun Salad 'gf' $14.5 / 9.5
Sun sprouts, corn, tomato & red onion sprinkled with house cashew parm tossed with cranberry pear vinaigrette
Fiesta 'gf' $14.5 / 9.5
Lettuces and/or greens, black beans, quinoa, corn, tomato, avocado & red onion tossed with house made ranch dressing
Buffalo Cauliflower Caesar Salad $14.5 / 9.5
Romaine, sun-dried tomatoes, quinoa, garlic croutons, red onion, carrots, & buffalo cauliflower tossed in a Caesar dressing with cashew parm
Sandwiches
May substitute bread, whole wheat wrap or bed of lettuce on any sandwich. Served with blue tortilla chips.
Substitute gluten-free bread or gluten-free flatbread $1
Substitute seasonal collard wrap when available $1
Substitute chips for Rosemary Garlic Potatoes, Root Salad, fresh cut organic fruit or side Garden Salad $3.5
Garden Sandwich $11
Pesto, avocado, hummus, tomato, cucumber, lettuce, microgreens & our seed & spice blend on whole wheat bread
Tuna Chick Wrap $11
Tuna-like salad made from chickpeas & walnuts with tomato, cucumber, lettuce, microgreens and our seed & spice blend on a whole wheat wrap
All Day Tempeh $12.5
Smoky & sweet tempeh with carrots, cucumber, lettuce, microgreens, house cashew parm & spicy aioli served on whole wheat bread
TLT $9.5
Marinated tempeh bacon with avocado, tomato, lettuce and mayo served on whole wheat toast
Roasted Veggie Panini $13
Roasted zucchini, red pepper & caramelized onion, our house pesto and vegan provolone served on a toasted flatbread and topped with sun sprouts
Black Bean Burger $11
House made with black beans, mushrooms, veggies, seeds and grains topped with pickles, red onion, lettuce & special sauce served on a bun
– add cheese 1.00
– add bacon 1.75
Tofu Bun Mi $12.5
Marinated tofu, shredded gold beet & carrots, vegan mayo, pickled jalapeno, cucumber and cilantro on a toasted bun from Importicos Bakery
Grilled Cheese Sandwich $13
Pesto, tomatoes, caramelized onion, vegan American & Provolone cheese, pickled jalapenos and cashew parm on whole wheat bread from Importicos Bakery
Kids Grilled Cheese $5.75
12 years and younger. Follow Your Heart vegan American cheese & cashew parm on whole wheat bread from Importicos Bakery, served with blue chips
Flatbreads / Bagels / Soups & Sides
Gluten free flatbread available $1
Roasted Veggie & Pesto Flatbread $14.5
Flatbread smeared with pesto and topped with roasted veggies, pea sprouts, house cashew parm and our seed & spice blend. Choose from the following:
– Cauliflower & Garlic OR
– Mushroom & Onion OR
– Asparagus & Sun-Dried Tomato
Buffalo Cauliflower Flatbread $15
Flatbread smeared with roasted garlic and topped with buffalo cauliflower, thin-sliced celery, carrots & red onion topped with cashew cream, parsley and house parm
Take It Easy, Caprese Flatbread $13.5
Flatbread smeared with roasted garlic, topped with house-made almond Ricotta, sliced tomatoes and cashew parm, drizzled with balsamic glaze & zucchini/basil sauce
Almond Butter Bagel $8
Almond butter, banana, coconut & cinnamon w/maple syrup drizzle on a toasted wheat bagel
NEW! Classic Breakfast Bagel $10
Hummus Bagel $7
Hummus, cucumber & pea sprouts topped with our seed & spice blend on a toasted wheat bagel
Avocado Bagel $8.5
Avocado, tomato & microgreens topped with our seed & spice blend on a toasted everything bagel
Fruit Bowl Side 'gf' $7
Fresh mixed berries, banana & kiwi
Potato Wedges 'gf' $8
– Rosemary/Garlic Red Potatoes with cashew parm and rosemary oil
Root Salad Side 'gf' $6.5
Red beets, golden beets & carrots tossed in toasted sesame vinaigrette topped with scallions & sesame seeds
Garden Salad Side 'gf' $8
Mixed greens, cucumber, carrots, tomato, red cabbage, red onion, sprouts & zoodles tossed with cranberry pear vinaigrette
Soups (when available)
Variety of house made soups made fresh from scratch – always changing
– Bowl 7.5
– Cup 4.5
Side of Tuna Chick or Hummus 'gf' $5
Served a la carte
Smoothies 24oz
Every smoothie is made with oats, dates and our house-made cashew mylk
& Smoothie Bowls / Oat Bowls / Cheesecakes
Smoothie Bowls are made with our house-made cashew mylk
Oat bowls are made with rolled oats, chia seeds and our homemade cashew mylk
Colorado Kale Smoothie $9.5
Kale, banana, hemp & cinnamon garnished with cinnamon
Monkey Love Smoothie $9.5
Peanut butter, banana & cocoa garnished with cacao nibs
P to the B Smoothie $9.5
Blueberry, banana & peanut butter garnished with peanuts
South Pacific Smoothie $9.5
Pineapple, mango, orange, banana & chia garnished with coconut
Macado Smoothie $9.5
Mango, avocado, spinach & hemp seeds garnished with hemp seeds
Between Red & Blue Smoothie $9.5
Acai, strawberries, blueberries, banana, spinach & chia garnished with raspberry nibs
Café Cocoa Smoothie $9.5
Banana, coffee, cocoa & chia garnished with cocoa
Add Superfood or Protein to any Smoothie
– Maca Powder $1.5
– Hemp Protein Powder $1.5
– Spirulina Powder $1.5
– Chia Seed $1.5
– Hemp Seed $1.5
– Flax Seed $1.5
– PB Fit $1.5
– Peanut Butter $1.5
– Almond Butter $2 .
– Spirulina Ice $2.5
– Matcha $1.5
Peanut Butter Smoothie Bowl $9.5
Banana & peanut butter blended & topped with banana, strawberries, granola, crushed peanuts & cacao nibs
Acai Smoothie Bowl $9.5
Banana, acai & berries blended and topped with banana, berries, granola, walnuts & coconut
Peanut Butter Chocolate Oat Bowl $7.50
Peanut butter, cocoa, granola, cacao nibs & maple syrup drizzle
Banana Bread Oat Bowl $7
Banana, cinnamon, granola, walnuts & maple syrup drizzle
Vanilla Berry Oat Bowl $7.5
Berries, walnuts, granola, coconut & maple syrup drizzle
Cranberry Nut Oat Bowl $7.5
Cranberries, pumpkin seeds, granola, walnuts & maple syrup drizzle
Apple Pie Oat Bowl $7
Apples, granola, cinnamon & maple syrup drizzle
Coconut Chia Pudding $8.5
Black Chia, coconut milk & maple layered with granola, coconut and fresh fruit. Kiwi & Banana or Strawberry & Blueberry
Vegan Cheesecake $7.5
– Assorted house-made (mostly) raw vegan cheesecakes crafted with nuts, dates, fruits, herbs and nut oils.
– Sirabella’s New York style cheesecake with graham cracker crust and topped with fresh berries
Cold Pressed Juices 12oz / Mylks 12oz
Elixers 5oz / Shots 1oz/2oz / Drinks
Carrot Orange Dream $8.5
Carrot, orange & turmeric
The Goods $8.5
Romaine, kale, apple, cucumber, celery, parsley & ginger
Nature’s Punch $8.5
Orange, apple, celery, pineapple, beet & lemon
Limeapple $8.5
Pineapple, apple, lime & mint
Alkalizer $8.5
Celery, kale & cucumber
Root Juice $8.5
Carrot, golden beet, red beet, cucumber, turmeric, ginger & lemon
Hazelnut Coffee Mylk $6.5
Hazelnut, coffee, vanilla & dates
Cashew Mylk (made to order) $6.5
– Vanilla Cashew- vanilla, cinnamon & dates
– Chocolate Cashew- chocolate, cinnamon, vanilla & dates
– Strawberry Cashew- strawberry, vanilla & dates
Immunity Booster $4.
Ginger, orange, lemon & lime
Hydrate $4
Wheatgrass & coconut water
Mellow Yellow $4.5
Turmeric & grapefruit
Rejuvenate $4
Spirulina ice, coconut water & mint
Wheatgrass $2.5 / $4.
Detoxify & cleanse
Apple Cider Vinegar $1.5 / $2.5
Vitamin B12
Ginger $2.5 / $4
Aids digestion
Turmeric $2.5 / $4
Antioxidant
Awaken and Counter Culture Kombucha on Tap 16oz $5.5
Locally brewed organic, fermented & carbonated tea full of probiotics
French Press Coffee $4.5 / $7.5
Organic dark roast served with hazelnut mylk
Hot Tea $2.5
Organic tea – ask your server
Cold Tea 16oz $2.5
Unsweetened green tea with matcha, white & green tea blend or Rooibee red tea
S. Pellegrino 750ml $6
Sparkling mineral water
OverSeas or Boxed Water $2.5
Eco friendly water
Fever-Tree Ginger Beer 16.9oz $5.5
Premium Ginger Beer
Draft Beer Selected from Florida’s Finest Micro-breweries Pint $7.5
Due South Brewing Coastline Lager, Boynton Beach, FL
Spearfish Amber Ale, Islamorada, FL
Funky Buddha IPA, Tampa, FL
Bottled Craft Beers / from $5.5
Ace Pineapple Cider
Broski Passionfruit Cider
Wynwood Brewery La Rubia
Wynwood Pops Porter
Wine By the Glass & Bottle / from $7.5
Select vegan wines from around the world
