Carrots, cucumber, avocado, red cabbage, leaf lettuce & rice noodles wrapped in    rice paper sprinkled with sesame seeds & served with spicy ginger peanut sauce

Flatbread with pesto & house cashew parm drizzled with oil & our seed & spice blend

Flatbread with roasted garlic & house cashew parm drizzled with oil and our seed & spice blend

House made hummus sprinkled with our seed & spice blend served with raw veggies & toasted flat bread

Raw chili made with sundried tomatoes, exotic mushrooms, almonds & fresh chopped veggies served with avocado, cashew lime cream & blue chips

– Rosemary/Garlic Red Potatoes with cashew parm and rosemary oil 

– Chili/Maple Sweet Potatoes with cashew/carrot/ginger cream & walnuts

Soba noodles, zoodles, cabbage, edamame, carrots, scallions, peanuts & sesame seeds tossed with sweet miso dressing

Lettuces and/or greens, zoodles, cucumber, tomato, apple, carrots, red cabbage, corn & sprouts tossed with cranberry pear vinaigrette

Lettuces and/or greens, farro, cucumber, red cabbage, pumpkin seeds & cranberries tossed with tahini maple dressing

Spinach, quinoa, mushroom, sun sprouts, orange, apple & sunflower seeds tossed with tomato citrus ginger dressing

Sprouts, microgreens, lettuce, carrots, zoodles & sunflower seeds tossed with creamy lemon herb dressing

Sun sprouts, corn, tomato & red onion sprinkled with house cashew parm tossed with cranberry pear vinaigrette

Zoodles, asparagus, spinach, sun-dried tomatoes, roasted onion, mushrooms, & cashew parm tossed in garlic/basil sauce

Lettuces and/or greens, black beans, quinoa, corn, tomato, avocado & red onion tossed with cilantro lime vinaigrette

Romaine, sun-dried tomatoes, quinoa, garlic croutons, red onion, carrots, & buffalo cauliflower tossed in a creamy cashew dressing with cashew parm

Pesto, avocado, hummus, tomato, cucumber, lettuce, microgreens & our seed & spice blend on whole wheat bread

Tuna-like salad made from chickpeas & walnuts with tomato, cucumber, lettuce, microgreens and our seed & spice blend on a whole wheat wrap

Smoky & sweet tempeh with carrots, cucumber, lettuce, microgreens, house cashew parm & spicy aioli served on whole wheat bread

Marinated tempeh bacon with avocado, tomato, lettuce and mayo served on whole wheat toast

Roasted zucchini, red pepper & onion, our house pesto and vegan provolone served on a toasted flatbread and topped with sun sprouts

House made with black beans, mushrooms, veggies, seeds and grains topped with pickles, red onion, lettuce & special sauce served on a bun
– add cheese 1.00
– add bacon 1.75

Pesto, tomatoes, roasted onion, vegan American & Provolone cheese, pickled jalapenos and cashew parm on whole wheat bread from Importicos Bakery

12 years and younger. Follow Your Heart vegan American cheese & cashew parm on whole wheat bread from Importicos Bakery, served with blue chips

Spread with pesto and topped with roasted veggies, pea sprouts, house cashew parm and our seed & spice blend
– Cauliflower & Garlic
– Mushroom & Onion
– Asparagus & Sun-Dried Tomato

Flatbread smeared with roasted garlic, topped with house-made almond Ricotta, sliced tomatoes and cashew parm, drizzled with balsamic glaze & zucchini/basil sauce

Flatbread smeared with roasted garlic and topped with buffalo cauliflower, thin-sliced celery, carrots & red onion topped with cashew cream, parsley and house parm

Almond butter, banana, coconut & cinnamon w/maple syrup drizzle on a toasted wheat bagel

Hummus, cucumber & pea sprouts topped with our seed & spice blend on a toasted wheat bagel

Avocado, tomato & microgreens topped with our seed & spice blend on a toasted everything bagel

Fresh mixed berries, banana & kiwi

Red beets, golden beets & carrots tossed in toasted sesame vinaigrette topped with scallions & sesame seeds

Mixed greens, cucumber, carrots, tomato, red cabbage, red onion, sprouts & zoodles tossed with cranberry pear vinaigrette

Variety of house made soups made fresh daily – ask your server
– Bowl 6.5
– Cup 3.5

Served a la carte

Kale, banana, hemp & cinnamon garnished with cinnamon

Peanut butter, banana & cocoa garnished with cacao nibs

Blueberry, banana & peanut butter garnished with peanuts

Pineapple, mango, orange, banana & chia garnished with coconut

Strawberry, pear, avocado & chia garnished with raspberry nibs

Acai, strawberries, blueberries, banana, spinach & chia garnished with raspberry nibs

Banana, coffee, cocoa & chia garnished with cocoa

– Maca Powder $1.5
– Wheatgrass Powder $1.5
– Hemp Protein Powder $1.5
– Spirulina Powder $1.5
– Chia Seed $1.5
– Hemp Seed $1.5
– Flax Seed $1.5
– PB Fit $1.5
– Peanut Butter $1.5
– Almond Butter $2 .
– Spirulina Ice $2.5
– Matcha $1.5

Banana & peanut butter blended & topped with banana, strawberries, granola, walnuts & cacao nibs

Banana, dragon fruit, blueberry & pineapple blended & topped with banana, blueberries, granola, hemp seed & coconut

Banana, acai & berries blended and topped with banana, berries, granola, walnuts & coconut

Peanut butter, cocoa, granola, cacao nibs & maple syrup drizzle

Banana, cinnamon, granola, walnuts & maple syrup drizzle

Berries, walnuts, granola, coconut & maple syrup drizzle

Cranberries, pumpkin seeds, granola, walnuts & maple syrup drizzle

Apples, granola, cinnamon & maple syrup drizzle

– Coffee chocolate topped with crushed nuts and cacao nibs   $7.5
– New York style topped with fresh berries   $7.5

Carrot, orange & turmeric

Romaine, kale, apple, cucumber, celery, parsley & ginger

Orange, apple, celery, pineapple, beet & lemon

Pineapple, apple, lime & mint

Pear, spinach, parsley, cucumber & ginger

Celery, kale & cucumber

Orange, grapefruit, lemon, golden beet & ginger

Carrot, golden beet, red beet, cucumber, turmeric, ginger & lemon

Hazelnut, coffee, vanilla & dates

– Vanilla Cashew- vanilla, cinnamon & dates
– Chocolate Cashew- chocolate, cinnamon, vanilla & dates
– Strawberry Cashew- strawberry, vanilla & dates

Ginger, orange, lemon & lime

Wheatgrass & coconut water

Turmeric & grapefruit

Spirulina ice, coconut water & mint

Detoxify & cleanse

Vitamin B12

Aids digestion

Antioxidant

Locally brewed organic, fermented & carbonated tea full of probiotics

Organic dark roast served with hazelnut mylk

Organic tea – ask your server

Unsweetened green tea with matcha, white & green tea blend or Rooibee red tea

Sparkling mineral water

Eco friendly water

Premium Ginger Beer

– Monk in the Trunk Organic Amber / Inlet Brewing Co, Jupiter

– Old Elephant Foot IPA / Tampa Bay Brewing Co, Tampa

– Twisted Trunk / Twisted Trunk Brewing Co., Palm Beach Gardens

– Wizard Wit / Barrel of Monks Brewery, Boca Raton

– Ace Pineapple Cider

– Boulevard Tank

– Wynwood Pops Porter

Select vegan wines from around the world