Ten foods choices to help lower your cholesterol levels

Ten foods choices to help lower your cholesterol levels

We did a little research to see what foods do best in lowering cholesterol, and it’s no wonder almost all are plant based. Incorporating a vegan or vegetarian diet has proven to significantly lower cholesterol levels and allow for a healthier and more productive...
We are juiced and ready to keep you healthy!

We are juiced and ready to keep you healthy!

ep·i·dem·ic /ˌepəˈdemik/ noun a widespread occurrence of an infectious disease in a community at a particular time. pan·dem·ic /panˈdemik/ adjective (of a disease) prevalent over a whole country or the world. It’s sometimes difficult to believe the events that have...
When it comes to immune boosters, acai is hard to beat

When it comes to immune boosters, acai is hard to beat

Keeping a healthy immune system is now more important than ever. At Fruits & Roots we offer a number of powerful immune system boosting superfoods to help get you through the crisis. And when it comes to deliciousness and pure enjoyment, acai is hard to beat! The...

What’s blue and green and could be the ultimate immune-boosting superfood?!

You may worry that no matter how hard you try, you’re not getting all the nutrients you need. Well, we have a secret nutritional weapon to help slay you those worries. It might not be what you expect though… it’s a naturally forming blue/green algae called...
Are you ready to make 2020 the best year yet?

Are you ready to make 2020 the best year yet?

Wow, can you believe it’s already 2020?! The beginning of a new year is a time of joy and hope, but it can also be a time of regret. We hope you can look back on 2019 with pride and know that you did your best to accomplish your goals. Now, it’s time to keep moving...
We’re nuts about plant-based Mylk!

We’re nuts about plant-based Mylk!

Our vegan mylk blends easily into a variety of delicious smoothie recipes. There are many reasons we choose to support a plant-based lifestyle. We do it for the animals; we do it for the planet; we do it for you. Here’s the thing though, even being plant-based,...

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