by Fruits and Roots Juice Bar and Vegan Cafe | Mar 11, 2021 | Acai, Acai Bowls, Antioxidants, Black Bean Burgers, Delicious, Farm to Table, Florida, Fresh, Fresh Fruit Cups, Fruits & Roots Vegan Cafe, Gluten Free, Healthy, Immune Boosting, Juice Bar, Low Cholesterol, Nutritious, Oat Bowls, Organic, Organic Food, Smoothie Bowls, Smoothies, Soy Based, Stuart FL, Tempeh, Tofu, Vegan Cafe, Vegan Food
We did a little research to see what foods do best in lowering cholesterol, and it’s no wonder almost all are plant based. Incorporating a vegan or vegetarian diet has proven to significantly lower cholesterol levels and allow for a healthier and more productive...
by Fruits and Roots Juice Bar and Vegan Cafe | Nov 1, 2020 | Farm to Table, Florida, Fresh, Fruits & Roots Vegan Cafe, Gluten Free, Healthy, Nutritious, Organic, Stuart FL, Vegan Cafe, Vegan Food
You hear a lot about eating gluten free or “gf” these days. It is perceived by many as supporting a healthier lifestyle, which may be the case for certain individuals, but not for everyone. In this blog, we will unravel the mystery behind gluten with the super smart...
by Fruits and Roots Juice Bar and Vegan Cafe | Apr 30, 2020 | Collard Wraps, Farm to Table, FL, Florida, Fresh, Fruits & Roots Vegan Cafe, Healthy, Immune Boosting, Nutritious, Organic, Organic Food, Stuart FL, Vegan Cafe, Vegan Food
Collard greens are part of the cruciferous vegetable family. They contain nutrients that can play an important role in a healthful diet. The cruciferous family includes bok choy, kale, broccoli, Brussels sprouts, cabbage, rutabaga, and turnips. Cruciferous vegetables...
by Fruits and Roots Juice Bar and Vegan Cafe | Mar 30, 2020 | Acai, Acai Bowls, Delicious, Fresh, Fruits & Roots Vegan Cafe, Healthy, Immune Boosting, Nutritious, Organic, Organic Food, Smoothie Bowls, Smoothies, Stuart, Stuart FL, Vegan Food
Keeping a healthy immune system is now more important than ever. At Fruits & Roots we offer a number of powerful immune system boosting superfoods to help get you through the crisis. And when it comes to deliciousness and pure enjoyment, acai is hard to beat! The...
