Ten foods choices to help lower your cholesterol levels

Ten foods choices to help lower your cholesterol levels

We did a little research to see what foods do best in lowering cholesterol, and it’s no wonder almost all are plant based. Incorporating a vegan or vegetarian diet has proven to significantly lower cholesterol levels and allow for a healthier and more productive...
We are juiced and ready to keep you healthy!

We are juiced and ready to keep you healthy!

ep·i·dem·ic /ˌepəˈdemik/ noun a widespread occurrence of an infectious disease in a community at a particular time. pan·dem·ic /panˈdemik/ adjective (of a disease) prevalent over a whole country or the world. It’s sometimes difficult to believe the events that have...
When it comes to immune boosters, acai is hard to beat

When it comes to immune boosters, acai is hard to beat

Keeping a healthy immune system is now more important than ever. At Fruits & Roots we offer a number of powerful immune system boosting superfoods to help get you through the crisis. And when it comes to deliciousness and pure enjoyment, acai is hard to beat! The...

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